You can explore other brands, but whichever you get, be mindful of the sugar content. Each serving should have ~25g protein. Whey - My Protein- California Gold- Optimum Nutrition- PEScience Plant-based (easier to digest) For plant-based protein always ensure it says blend (the ingredients should contain both pea (or bean/legume) protein and rice protein. This is so the protein quality is higher and can be more efficiently used by your body.- PEScience- California Gold Nutrition- Orgain- MRM- Bodylogix